Lunchtime is an important part of the nursery day at Ilminster Avenue Nursery School. Eating together gives children time to relax, chat with friends and enjoy their food, while also providing the energy they need to stay active and engaged throughout the day.
To support families with packed lunches, we have created a Healthy Lunchbox leaflet to share ideas and guidance for balanced, nutritious meals. The leaflet includes suggestions for foods to include each day, simple swaps to reduce sugar, salt and highly processed items, and practical tips to keep lunches colourful, affordable and appealing for children.
Healthy shared mealtimes help children develop positive attitudes towards food, build independence, and learn to make choices that support their wellbeing. The leaflet also includes important safety information, including reminders about chopping foods to reduce choking risks and the requirement for all lunches brought into the nursery to be completely nut-free.
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